I used to feel sad, unhealthy, overwhelmed, ashamed, and out of control. I needed to get control, regain my self confidence, and attain a sense of self love. I was amazed at how easy the rules are to follow. Once you learn the basics, it’s easy to follow the SlimGenics program. I feel amazing and in control. I went skiing for the first time since meeting my goal and I felt like I was flying. There is no pain in my joints. I know how to use the rules of the program to my advantage to eat out, travel, go out with friends, and my weight stays within a pound or two. I have learned how to eat out at a restaurants and not feel like I’m always ordering the ‘diet plate’.